Therapist Business Coach
Support for sensitive, neurodivergent and chronically ill professionals navigating the space between helper, business owner, and human.
This isn’t typical coaching.
I’m a therapist business coach, but it isn’t typical coaching, it’s therapeutic mentoring – grounded in lived experience, professional insight, and a deep respect for your nervous system, your values, and your capacity.
Whether you’re…
…trying to build a business that doesn’t burn you out,
…navigating fee shame, fawn responses, or fear of being “too much”,
…or craving a path forward that honours both your integrity and your needs.
You’re not doing it wrong. It’s not that you’re not built for business – it’s that most business advice wasn’t built for you. You don’t have to figure it out alone.
Welcome to Sustainably Yours — a gentle, practical space to get your sustainable ducks in a row.
Sustainably Yours: Sustainable Business Mentoring for Helping Professionals
Whether you’re a private therapist, coach, doctor, physio or dietician, you became a helping professional because you care – deeply. But now you’re also supposed to be a business owner. And the advice out there?
“If you want it badly enough, you’ll find the time.”
“Say yes to every opportunity.”
“You’ve got the same 24 hours as Beyoncé.”
“Push through discomfort, that’s where growth happens.”
That advice isn’t just unhelpful – it’s often harmful to people like us.
Who it’s for?
If you’re sensitive, neurodivergent, or living with chronic health conditions, you’re probably already working incredibly hard. You give so much – to your clients, your practice, your principles. But you’re still undercharging, overworking, or battling constant guilt around your fees, your boundaries, or your need for rest. It can feel as if no matter how much you do, it’s not enough, and you still can’t quite make it sustainable.
Maybe you…
Feel emotionally overloaded after client work and can’t imagine fitting in admin, content, or planning. Struggle to raise your prices because you know what it’s like to need support and not be able to afford it. Don’t want to compromise your ethics in the name of success. Take on too much because you care deeply – and it’s costing you your energy, your evenings, or your health. Dislike the idea of marketing because it feels performative or not aligned with who you are. Feel full but exhausted, or quiet and panicked, or simply stuck.You’re not lazy. You’re not doing it wrong. You simply need a business model that supports you, rather than one that drains the very qualities that make you good at what you do.
What this is
I’m passionate about helping people build sustainable foundations in private practice, ones that support financial viability, emotional wellbeing, and ethical integrity.
That’s why I created Sustainably Yours:
A values-led, therapeutic mentoring space for sensitive, neurodivergent, and chronically ill practitioners who want to build private practices that are financially viable, emotionally sustainable, and deeply aligned – without burning out or betraying themselves.
Together, we can explore:
Raising your fees without spiralling into shame or self-doubt
Making aligned decisions around structure, time off, and boundaries
Naming and working with your values, not against them
Building your practice around your capacity (not some imagined ideal)
Navigating visibility blocks in a way that feels authentic and doable
Working with your sensitivity or neurodivergence, not in spite of it
Creating a practice that supports you, not just your clients
You don’t need to force yourself into a business mould that doesn’t fit.
You can build something that feels aligned, human, and sustainable – for the long haul.
My Approach
I’m not a therapist business coach in the traditional sense. I don’t follow a rigid framework or offer productivity hacks.
Instead, I offer something gentler:
Therapeutic mentoring: a blend of coaching (like clarity, structure, and action planning) with mentoring (like reflection, guidance, and lived experience). But it’s also therapeutic in a deeper sense, because sometimes, the things we’re stuck on aren’t just strategy issues. They’re rooted in our history. Our nervous systems. Our patterns of fawning, overgiving, or feeling like we have to justify our needs.
If you’re struggling to raise your fees, stick to your cancellation policy, or stop comparing yourself to people with totally different capacity, we might not just “solve” that. We might gently look at where it comes from, so it doesn’t keep tripping you up.
This work is:
Collaborative, not prescriptive – we work together, rather than following a one-size-fits-all plan.
Deep, yet action-focused – insight and strategy woven side by side.
Boundaried, yet compassionate – because good support holds you kindly and firmly.
Gentle, yet honest – support that does not avoid the truth, but meets it with genuine kindness.
You’ll leave with more clarity, more options, and more permission to do things your way, in a business that fits who you are, not just what you do.
Fees & Format
All sessions are online via Zoom. You can book as and when you need, or schedule regular sessions if you’re working on something ongoing.
Session Options:
60 minutes – £135
Focused support, decision-making, or clarity on a specific issue.
90 minutes – £185
Ideal for blending strategy with emotional or mindset work.
2 hours – £235
Great for big-picture planning, untangling complexity, or building sustainable foundations in depth.
Book a Free Discovery Call
Let’s get your nervous system, your business, and your values on the same page. Book a free 30-minute discovery call, or jump straight into a session.
You don’t have to figure it all out alone, let’s do this together.